Morning Bliss – Rooted in Red
Chakra: Root (Muladhara) Element: Earth Focus: Grounding, stability, and connection to the Earth. Class Description: A grounding practice focusing on […]
12 events found.
Class Schedule
Events
Evening Unwind – Rooted in Red
Chakra: Root (Muladhara) Element: Earth Focus: Grounding, stability, and connection to the Earth. Class Description: A grounding practice focusing on building […]Morning Bliss – Orange Wave
Chakra: Sacral (Svadhisthana) Element: Water Focus: Creativity, flow, and emotional balance. Class Description: A fluid and creative practice inspired by […]Evening Unwind – Orange Wave
Chakra: Sacral (Svadhisthana) Element: Water Focus: Creativity, flow, and emotional balance. Class Description: A fluid and creative practice inspired by […]Morning Bliss – Fiery Yellow Glow
Chakra: Solar Plexus (Manipura) Element: Fire Focus: Confidence, power, and transformation. Class Description: Ignite your inner fire with dynamic movements […]Morning Bliss – Green Heart Harmony
Chakra: Heart (Anahata) Element: Air Focus: Love, compassion, and balance. Class Description: A heart-centered practice that encourages love and compassion, […]Evening Unwind – Green Heart Harmony
Chakra: Heart (Anahata) Element: Air Focus: Love, compassion, and balance. Class Description: A heart-centered practice that encourages love and compassion, […]Morning Bliss – Blue Sky Breath
Chakra: Throat (Vishuddha) Element: Ether Focus: Communication, clarity, and expression. Class Description: Explore the power of expression and clarity through […]Evening Unwind – Blue Sky Breath
Chakra: Throat (Vishuddha) Element: Ether Focus: Communication, clarity, and expression. Class Description: Explore the power of expression and clarity through […]Morning Bliss – Tree Trunk Strength
Ground yourself like a sturdy tree. This session focuses on building core and limb strength, with poses inspired by the […]Evening Unwind – Tree Trunk Strength
Ground yourself like a sturdy tree. This session focuses on building core and limb strength, with poses inspired by the […]Morning Bliss – Ocean Pulse (Yogalates)
Flow like the waves with a blend of yoga and Pilates. This session combines the fluidity of yoga with the […]
