September 5, 2024 @ 6:00 am - 6:45 am Morning Bliss – Gut Harmony Yoga for gut health. Sequences set to activate your digestive track and boost your gut activity.
September 4, 2024 @ 5:30 pm - 6:15 pm Evening Unwind – Joint ease & Fat Release Yoga sequences for knee, hip and shoulder health , combined with targeted fat loss asanas
September 4, 2024 @ 6:00 am - 6:45 am Morning Bliss – Joint ease & Fat Release Yoga sequences for knee, hip and shoulder health , combined with targeted fat loss asanas