October 2, 2024 @ 6:00 am - 6:45 am Morning Bliss – Ab & Burn Yoga for core strength, arm strength and fat burn
October 1, 2024 @ 5:30 pm - 6:15 pm Evening Unwind – Upper Body reboot Yoga for cervical and thoratic comfort
October 1, 2024 @ 6:00 am - 6:45 am Morning Bliss – Upper Body reboot Yoga for cervical and thoratic comfort