Morning Bliss – Kickstart Calorie Burn
A sweat-inducing session that blends cardio-inspired yoga flows with deep stretches.
12 events found.
Class Schedule
Events
Evening Unwind – Kickstart Calorie Burn
A sweat-inducing session that blends cardio-inspired yoga flows with deep stretches.Morning Bliss – Ab Ignite
A mix of yoga and Pilates-inspired poses to build and tone abdominal muscles.Evening Unwind – Ab Ignite
A mix of yoga and Pilates-inspired poses to build and tone abdominal muscles.Morning Bliss – Burn & Tone
Focus on poses that require strength and stability, helping to burn calories and tone muscles.Evening Unwind – Burn & Tone
Focus on poses that require strength and stability, helping to burn calories and tone muscles.Morning Bliss – Detox Flow
Gentle, restorative poses that allow the muscles to relax and recover.Evening Unwind – Detox Flow
Gentle, restorative poses that allow the muscles to relax and recover.Morning Bliss – Posture Perfect
Focus: Relieve tension in the back and neck, perfect for posture improvement and pain relief. Key Poses: Cat-Cow, Bridge Pose, […]Evening Unwind – Posture Perfect
Focus: Relieve tension in the back and neck, perfect for posture improvement and pain relief. Key Poses: Cat-Cow, Bridge Pose, […]Morning Bliss – Stretch and Tone
Focus: Dynamic stretches and toning postures to activate and strengthen muscles. Key Poses: Warrior II, Plank, Chair Pose variations.Evening Unwind – Stretch and Tone
Focus: Dynamic stretches and toning postures to activate and strengthen muscles. Key Poses: Warrior II, Plank, Chair Pose variations.
