Evening Unwind : Blossom Within
Focus Areas: Growth, renewal, hip openingA rejuvenating sequence themed around blooming like a flower. Through hip openers, gentle twists, and expansive […]
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Class Schedule
Friday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]Morning Bliss : Sculpting with Intention
This upbeat session blends yoga with toning techniques to strengthen and define key muscle groups. Expect creative sequences with pulses, […]Evening Unwind : Sculpting with Intention
This upbeat session blends yoga with toning techniques to strengthen and define key muscle groups. Expect creative sequences with pulses, […]Wednesday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]Morning Bliss : Freedom in Motion
Designed to enhance mobility and functional range of motion, this class incorporates fluid movements and joint-specific drills. You’ll explore circular […]Evening Unwind : Freedom in Motion
Designed to enhance mobility and functional range of motion, this class incorporates fluid movements and joint-specific drills. You’ll explore circular […]Thrusday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]Weekend Reset : Recharge & Reconnect
Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s […]Morning Bliss : Opening to Possibility
This class focuses on deep, mindful stretching to release physical tension and open the body gently. Expect long-held poses that […]Evening Unwind : Opening to Possibility
This class focuses on deep, mindful stretching to release physical tension and open the body gently. Expect long-held poses that […]Monday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
