Wednesday – Makeup Class April 30, 2025 @ 6:30 pm - 7:15 pm Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Morning Bliss : Root & Rise May 1, 2025 @ 6:00 am - 6:45 am Focus: Strength Building | Muscle Toning | Balance Build from the ground up in this powerful strength-focused session. Holding poses longer, […]
Evening Unwind : Root & Rise May 1, 2025 @ 5:30 pm - 6:15 pm Focus: Strength Building | Muscle Toning | Balance Build from the ground up in this powerful strength-focused session. Holding poses longer, […]
Thrusday – Makeup Class May 1, 2025 @ 6:30 pm - 7:15 pm Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Morning Bliss : Still Waters May 2, 2025 @ 6:00 am - 6:45 am Focus: Restoration | Flexibility | Deep Relaxation Let your week end on a calming note. This restorative class is a gentle […]
Evening Unwind : Still Waters May 2, 2025 @ 5:30 pm - 6:15 pm Focus: Restoration | Flexibility | Deep Relaxation Let your week end on a calming note. This restorative class is a gentle […]
Friday – Makeup Class May 2, 2025 @ 6:30 pm - 7:15 pm Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Weekend Reset : Recharge & Reconnect May 3, 2025 @ 8:30 am - 9:15 am Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s […]
Morning Bliss : Rise & Revive May 5, 2025 @ 6:00 am - 6:45 am Focus Area: Gentle full-body activation Description:Start your week with a gentle flow designed to awaken sleepy muscles and energize the […]
Evening Unwind : Rise & Revive May 5, 2025 @ 5:30 pm - 6:15 pm Focus Area: Gentle full-body activation Start your week with a gentle flow designed to awaken sleepy muscles and energize the […]
Monday – Makeup Class May 5, 2025 @ 6:30 pm - 7:15 pm Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Morning Bliss : Power Within May 6, 2025 @ 6:00 am - 6:45 am Focus Area: Strength building (core, arms, legs) Build heat and resilience through a strong vinyasa sequence that focuses on muscular […]