Thrusday – Makeup Class May 22, 2025 @ 6:30 pm - 7:15 pm Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Morning Bliss : Reset & Restore May 23, 2025 @ 6:00 am - 6:45 am Focus Area: Recovery and relaxation End your week with a calming, restorative yoga session. This class blends gentle stretches, supported poses […]
Evening Unwind : Reset & Restore May 23, 2025 @ 5:30 pm - 6:15 pm Focus Area: Recovery and relaxation End your week with a calming, restorative yoga session. This class blends gentle stretches, supported poses […]
Friday – Makeup Class May 23, 2025 @ 6:30 pm - 7:15 pm Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Weekend Reset : Recharge & Reconnect May 24, 2025 @ 8:30 am - 9:15 am Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s […]
Morning Bliss : Rise & Revive May 26, 2025 @ 6:00 am - 6:45 am Focus Area: Gentle full-body activation Start your week with a gentle flow designed to awaken sleepy muscles and energize the body. […]
Evening Unwind : Rise & Revive May 26, 2025 @ 5:30 pm - 6:15 pm Focus Area: Gentle full-body activation Start your week with a gentle flow designed to awaken sleepy muscles and energize the body. […]
Monday – Makeup Class May 26, 2025 @ 6:30 pm - 7:15 pm Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Morning Bliss : Power Within May 27, 2025 @ 6:00 am - 6:45 am Focus Area: Strength building (core, arms, legs) Build heat and resilience through a strong vinyasa sequence that focuses on muscular endurance […]
Evening Unwind : Power Within May 27, 2025 @ 5:30 pm - 6:15 pm Focus Area: Strength building (core, arms, legs) Build heat and resilience through a strong vinyasa sequence that focuses on muscular endurance […]
Tuesday – Makeup Class May 27, 2025 @ 6:30 pm - 7:15 pm Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re […]
Morning Bliss : Burn & Flow May 28, 2025 @ 6:00 am - 6:45 am Focus Area: Fat burning and cardio-boosting movement A high-energy class combining fast-paced sequences, cardio bursts, and flow-based strength. Expect to sweat […]