Evening Unwind : Reset & Restore
Focus Area: Recovery and relaxation End your week with a calming, restorative yoga session. This class blends gentle stretches, supported poses with props, and guided breathwork to soothe the nervous system […]
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Morning Bliss : Reset & Restore
Focus Area: Recovery and relaxation End your week with a calming, restorative yoga session. This class blends gentle stretches, supported poses with props, and guided breathwork to soothe the nervous system […]
Thrusday – Makeup Class
Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an […]
