Class Schedule

Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an […]

Focus Areas: Fast-paced vinyasa, core conditioning, balance transitions Midweek momentum meets fiery movement in this high-energy calorie-burning class. Seamlessly linking breath to movement, you’ll flow through sequences that challenge your […]

Focus Areas: Fast-paced vinyasa, core conditioning, balance transitions Midweek momentum meets fiery movement in this high-energy calorie-burning class. Seamlessly linking breath to movement, you’ll flow through sequences that challenge your […]