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SUMMARY:Evening Unwind : Balance. Build. Energize.
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nA dynamic and engaging class to tone muscles\, improve endurance\, and refine alignment. Move with control and awareness to build a balanced\, resilient body.Focus Area: Core strength\, stability\, and muscular endurance.
URL:https://yogkoshawellness.com/event/evening-unwind-balance-build-energize-3/
CATEGORIES:Class Schedule
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