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SUMMARY:Morning Bliss : Root to Rise
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nCultivate physical and mental strength through powerful postures and steady holds. This class encourages you to tap into your inner resilience and build lasting stability.Focus Area: Leg and core strength\, stamina\, and grounding.
URL:https://yogkoshawellness.com/event/morning-bliss-root-to-rise-2/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20251105T173000
DTEND;TZID=America/Toronto:20251105T181500
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UID:5519-1762363800-1762366500@yogkoshawellness.com
SUMMARY:Evening Unwind : Root to Rise
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nCultivate physical and mental strength through powerful postures and steady holds. This class encourages you to tap into your inner resilience and build lasting stability.Focus Area: Leg and core strength\, stamina\, and grounding.
URL:https://yogkoshawellness.com/event/evening-unwind-root-to-rise-2/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20251105T183000
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UID:5521-1762367400-1762370100@yogkoshawellness.com
SUMMARY:Wednesday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/wednesday-makeup-class-30/
CATEGORIES:Class Schedule
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