A therapeutic session designed to nourish and protect your joints. Gentle, mindful movements enhance mobility, relieve tension, and support long-term joint health.Focus Area: Joint lubrication, mobility, and functional movement.

A therapeutic session designed to nourish and protect your joints. Gentle, mindful movements enhance mobility, relieve tension, and support long-term joint health.Focus Area: Joint lubrication, mobility, and functional movement.

Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an […]