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UID:5392-1759298400-1759301100@yogkoshawellness.com
SUMMARY:Morning Bliss : Sculpting with Intention
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nThis upbeat session blends yoga with toning techniques to strengthen and define key muscle groups. Expect creative sequences with pulses\, holds\, and optional light weights or resistance bands. It’s all about moving with precision and purpose.
URL:https://yogkoshawellness.com/event/morning-bliss-sculpting-with-intention/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20251001T173000
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SUMMARY:Evening Unwind : Sculpting with Intention
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nThis upbeat session blends yoga with toning techniques to strengthen and define key muscle groups. Expect creative sequences with pulses\, holds\, and optional light weights or resistance bands. It’s all about moving with precision and purpose.
URL:https://yogkoshawellness.com/event/evening-unwind-sculpting-with-intention/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20251001T183000
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UID:5397-1759343400-1759346100@yogkoshawellness.com
SUMMARY:Wednesday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/wednesday-makeup-class-26/
CATEGORIES:Class Schedule
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