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X-WR-CALDESC:Events for Yogkosha Wellness
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DTSTART;TZID=America/Toronto:20250811T060000
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UID:5177-1754892000-1754894700@yogkoshawellness.com
SUMMARY:Morning Bliss : Stretch & Refresh
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Areas: Deep stretches\, joint mobility\, mindful breathingEase into the week with a gentle yet effective stretching sequence designed to release tension\, improve flexibility\, and awaken the body. This session incorporates slow movements\, breathwork\, and deep holds to enhance mobility and set a positive tone for the week ahead.
URL:https://yogkoshawellness.com/event/morning-bliss-stretch-refresh/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250811T173000
DTEND;TZID=America/Toronto:20250811T181500
DTSTAMP:20260405T121924
CREATED:20250810T221355Z
LAST-MODIFIED:20250810T221402Z
UID:5179-1754933400-1754936100@yogkoshawellness.com
SUMMARY:Evening Unwind : Stretch & Refresh
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Areas: Deep stretches\, joint mobility\, mindful breathingEase into the week with a gentle yet effective stretching sequence designed to release tension\, improve flexibility\, and awaken the body. This session incorporates slow movements\, breathwork\, and deep holds to enhance mobility and set a positive tone for the week ahead.
URL:https://yogkoshawellness.com/event/evening-unwind-stretch-refresh/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250811T183000
DTEND;TZID=America/Toronto:20250811T191500
DTSTAMP:20260405T121924
CREATED:20250810T221609Z
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UID:5181-1754937000-1754939700@yogkoshawellness.com
SUMMARY:Monday : Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/monday-makeup-class-19/
CATEGORIES:Class Schedule
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