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DTSTART;TZID=America/Toronto:20250716T060000
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UID:5067-1752645600-1752648300@yogkoshawellness.com
SUMMARY:Morning Bliss : Burn & Flow
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Area: Fat burning and cardio-boosting movement \n\n\n\nA high-energy class combining fast-paced sequences\, cardio bursts\, and flow-based strength. Expect to sweat with a blend of yoga-inspired intervals\, breath-driven movement\, and core engagement. Great for metabolism\, detoxification\, and burning calories mid-week.
URL:https://yogkoshawellness.com/event/morning-bliss-burn-flow-10/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250716T173000
DTEND;TZID=America/Toronto:20250716T181500
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LAST-MODIFIED:20250716T022408Z
UID:5069-1752687000-1752689700@yogkoshawellness.com
SUMMARY:Evening Unwind : Burn & Flow
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Area: Fat burning and cardio-boosting movement \n\n\n\nA high-energy class combining fast-paced sequences\, cardio bursts\, and flow-based strength. Expect to sweat with a blend of yoga-inspired intervals\, breath-driven movement\, and core engagement. Great for metabolism\, detoxification\, and burning calories mid-week.
URL:https://yogkoshawellness.com/event/evening-unwind-burn-flow-10/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250716T183000
DTEND;TZID=America/Toronto:20250716T191500
DTSTAMP:20260404T163437
CREATED:20250716T022739Z
LAST-MODIFIED:20250716T022811Z
UID:5072-1752690600-1752693300@yogkoshawellness.com
SUMMARY:Wednesday – Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/wednesday-makeup-class-16/
CATEGORIES:Class Schedule
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