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DTSTART;TZID=America/Toronto:20250611T060000
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DTSTAMP:20260405T115734
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UID:4775-1749621600-1749624300@yogkoshawellness.com
SUMMARY:Morning Bliss : Burn & Flow
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nFocus Area: Fat burning and cardio-boosting movement \n\n\n\nA high-energy class combining fast-paced sequences\, cardio bursts\, and flow-based strength. Expect to sweat with a blend of yoga-inspired intervals\, breath-driven movement\, and core engagement. Great for metabolism\, detoxification\, and burning calories mid-week.
URL:https://yogkoshawellness.com/event/morning-bliss-burn-flow-5/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250611T173000
DTEND;TZID=America/Toronto:20250611T181500
DTSTAMP:20260405T115734
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UID:4785-1749663000-1749665700@yogkoshawellness.com
SUMMARY:Evening Unwind : Zumba Burn & Flow
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nGet ready to sweat\, smile\, and move to the rhythm in Zumba Power Pulse – a high-energy dance workout that combines Latin and international beats with powerful cardio moves and pulse-pumping body toning. \n\n\n\nThis class is designed to elevate your heart rate\, sculpt your muscles\, and supercharge your stamina. With a dynamic mix of reggaeton\, salsa\, merengue\, bhangra\, Afrobeat\, and more\, each session feels like a dance party with a fitness twist! \n\n\n\nPerfect for: All fitness levels – no dance experience needed! Just bring your energy and let the music lead the way.
URL:https://yogkoshawellness.com/event/evening-unwind-burn-flow-5/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250611T183000
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DTSTAMP:20260405T115734
CREATED:20250608T164216Z
LAST-MODIFIED:20250608T164220Z
UID:4798-1749666600-1749669300@yogkoshawellness.com
SUMMARY:Wednesday - Makeup Class
DESCRIPTION:Membership Required You must be a member to access this content. View Membership Levels Already a member? Log in here\n\n\n\n\n\n\nMissed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation.
URL:https://yogkoshawellness.com/event/wednesday-makeup-class-11/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250611T190000
DTEND;TZID=America/Toronto:20250611T193000
DTSTAMP:20260405T115734
CREATED:20250611T225656Z
LAST-MODIFIED:20250611T225701Z
UID:4865-1749668400-1749670200@yogkoshawellness.com
SUMMARY:Zoom Test 11 june
DESCRIPTION:This post does not exist.
URL:https://yogkoshawellness.com/event/zoom-test-11-june/
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