Yogkosha Wellness

Weekend Reset : Recharge & Reconnect
2025-05-10 08:30 - 09:15 (America/Toronto)
Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s flow freely!

Focus: Strength, Power, Energy’s.

Details: Guide participants through progressive stretches, targeting the hamstrings, hips, and shoulders for a full-body release.

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