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X-ORIGINAL-URL:https://yogkoshawellness.com
X-WR-CALDESC:Events for Yogkosha Wellness
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TZID:America/Toronto
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DTSTART:20240310T070000
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DTSTART;TZID=America/Toronto:20250508T060000
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DTSTAMP:20260405T104543
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UID:4466-1746684000-1746686700@yogkoshawellness.com
SUMMARY:Morning Bliss : Unwind & Unfold
DESCRIPTION:Focus Area: Flexibility and mobility \n\n\n\nA deep-stretch class designed to improve flexibility and release tight muscles. We’ll focus on longer holds\, gentle transitions\, and poses that target hips\, hamstrings\, shoulders\, and spine. This is your chance to move mindfully and create space in the body. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-unwind-unfold/
CATEGORIES:Class Schedule
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250508T173000
DTEND;TZID=America/Toronto:20250508T181500
DTSTAMP:20260405T104543
CREATED:20250505T011309Z
LAST-MODIFIED:20250505T011312Z
UID:4468-1746725400-1746728100@yogkoshawellness.com
SUMMARY:Evening Unwind : Unwind & Unfold
DESCRIPTION:Focus Area: Flexibility and mobility \n\n\n\nA deep-stretch class designed to improve flexibility and release tight muscles. We’ll focus on longer holds\, gentle transitions\, and poses that target hips\, hamstrings\, shoulders\, and spine. This is your chance to move mindfully and create space in the body. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-unwind-unfold/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250508T183000
DTEND;TZID=America/Toronto:20250508T191500
DTSTAMP:20260405T104543
CREATED:20250505T011450Z
LAST-MODIFIED:20250505T011453Z
UID:4470-1746729000-1746731700@yogkoshawellness.com
SUMMARY:Thrusday – Makeup Class
DESCRIPTION:Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/thrusday-makeup-class-7/
CATEGORIES:Class Schedule
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