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X-WR-CALDESC:Events for Yogkosha Wellness
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SUMMARY:Morning Bliss : Rise & Revive
DESCRIPTION:Focus Area: Gentle full-body activation \n\n\n\nDescription:Start your week with a gentle flow designed to awaken sleepy muscles and energize the body. This class emphasizes breath awareness\, dynamic stretching\, and light mobility work to ease you into movement and boost circulation. Perfect for shaking off the weekend and setting a positive tone for the week. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-rise-revive/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250505T173000
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SUMMARY:Evening Unwind : Rise & Revive
DESCRIPTION:Focus Area: Gentle full-body activation \n\n\n\nStart your week with a gentle flow designed to awaken sleepy muscles and energize the body. This class emphasizes breath awareness\, dynamic stretching\, and light mobility work to ease you into movement and boost circulation. Perfect for shaking off the weekend and setting a positive tone for the week. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-rise-revive/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250505T183000
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UID:4452-1746469800-1746472500@yogkoshawellness.com
SUMMARY:Monday – Makeup Class
DESCRIPTION:Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/monday-makeup-class-8/
CATEGORIES:Class Schedule
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