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UID:4437-1746165600-1746168300@yogkoshawellness.com
SUMMARY:Morning Bliss : Still Waters
DESCRIPTION:Focus: Restoration | Flexibility | Deep Relaxation \n\n\n\nLet your week end on a calming note. This restorative class is a gentle blend of passive stretches\, supportive props\, and guided relaxation techniques. Perfect for all levels\, this practice soothes the nervous system\, improves flexibility\, and nurtures your mind and body. Allow stillness to wash over you like calm waters. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-still-waters-3/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250502T173000
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UID:4439-1746207000-1746209700@yogkoshawellness.com
SUMMARY:Evening Unwind : Still Waters
DESCRIPTION:Focus: Restoration | Flexibility | Deep Relaxation \n\n\n\nLet your week end on a calming note. This restorative class is a gentle blend of passive stretches\, supportive props\, and guided relaxation techniques. Perfect for all levels\, this practice soothes the nervous system\, improves flexibility\, and nurtures your mind and body. Allow stillness to wash over you like calm waters. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-still-waters-4/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250502T183000
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UID:4441-1746210600-1746213300@yogkoshawellness.com
SUMMARY:Friday – Makeup Class
DESCRIPTION:Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/friday-makeup-class-6/
CATEGORIES:Class Schedule
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