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DTSTART;TZID=America/Toronto:20250430T060000
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DTSTAMP:20260405T104729
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UID:4425-1745992800-1745995500@yogkoshawellness.com
SUMMARY:Morning Bliss : Melt & Move
DESCRIPTION:This high-energy session blends dynamic yoga flows with cardio-inspired transitions to kickstart your metabolism and promote fat loss. Expect core-focused asanas\, steady-paced sequences\, and intentional breathwork that fuels movement and aids detox. Whether you’re on a fitness journey or looking to stay light on your feet\, this class will help you melt the excess and move with freedom. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-melt-move-3/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250430T173000
DTEND;TZID=America/Toronto:20250430T181500
DTSTAMP:20260405T104729
CREATED:20250427T234954Z
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UID:4427-1746034200-1746036900@yogkoshawellness.com
SUMMARY:Evening Unwind : Melt & Move
DESCRIPTION:Focus: Weight Loss | Core Activation | Cardiovascular Boost \n\n\n\nThis high-energy session blends dynamic yoga flows with cardio-inspired transitions to kickstart your metabolism and promote fat loss. Expect core-focused asanas\, steady-paced sequences\, and intentional breathwork that fuels movement and aids detox. Whether you’re on a fitness journey or looking to stay light on your feet\, this class will help you melt the excess and move with freedom. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-melt-move-3/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250430T183000
DTEND;TZID=America/Toronto:20250430T191500
DTSTAMP:20260405T104729
CREATED:20250427T235233Z
LAST-MODIFIED:20250427T235236Z
UID:4429-1746037800-1746040500@yogkoshawellness.com
SUMMARY:Wednesday – Makeup Class
DESCRIPTION:Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/wednesday-makeup-class-6/
CATEGORIES:Class Schedule
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