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X-WR-CALDESC:Events for Yogkosha Wellness
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SUMMARY:Morning Bliss : Inner Fire & Resilience
DESCRIPTION:Focus Area: Stamina\, cardiovascular endurance\, breath controlIgnite your inner fire with this dynamic\, sweat-inducing vinyasa flow that builds cardiovascular and muscular endurance. Expect longer holds\, challenging transitions\, and continuous movement synced with breath. You’ll leave feeling empowered\, energized\, and ready to take on the rest of your week. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-inner-fire-resilience/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250408T173000
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UID:4334-1744133400-1744136100@yogkoshawellness.com
SUMMARY:Evening Unwind : Inner Fire & Resilience
DESCRIPTION:Focus Area: Stamina\, cardiovascular endurance\, breath controlIgnite your inner fire with this dynamic\, sweat-inducing vinyasa flow that builds cardiovascular and muscular endurance. Expect longer holds\, challenging transitions\, and continuous movement synced with breath. You’ll leave feeling empowered\, energized\, and ready to take on the rest of your week. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-inner-fire-resilience/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250408T183000
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UID:4336-1744137000-1744139700@yogkoshawellness.com
SUMMARY:Tuesday – Makeup Class
DESCRIPTION:Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/tuesday-makeup-class-5/
CATEGORIES:Class Schedule
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