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X-WR-CALDESC:Events for Yogkosha Wellness
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UID:4326-1744005600-1744008300@yogkoshawellness.com
SUMMARY:Morning Bliss : Unwind & Align
DESCRIPTION:Focus Area: Flexibility\, spine health\, deep stretchingStart your week by releasing tension and opening up tight areas of the body. This stretch-focused class incorporates long\, gentle holds and mindful breathing to improve flexibility\, increase mobility\, and align your posture. Ideal for all levels looking to ease into the week feeling refreshed and renewed. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-unwind-align/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250407T173000
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UID:4328-1744047000-1744049700@yogkoshawellness.com
SUMMARY:Evening Unwind : Unwind & Align
DESCRIPTION:Focus Area: Flexibility\, spine health\, deep stretchingStart your week by releasing tension and opening up tight areas of the body. This stretch-focused class incorporates long\, gentle holds and mindful breathing to improve flexibility\, increase mobility\, and align your posture. Ideal for all levels looking to ease into the week feeling refreshed and renewed. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-unwind-align/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250407T183000
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UID:4330-1744050600-1744053300@yogkoshawellness.com
SUMMARY:Monday – Makeup Class
DESCRIPTION:Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/monday-makeup-class-4/
CATEGORIES:Class Schedule
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