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X-WR-CALDESC:Events for Yogkosha Wellness
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UID:4273-1743055200-1743057900@yogkoshawellness.com
SUMMARY:Morning Bliss : Ignite & Sculpt – Weight Loss & Toning Flow
DESCRIPTION:Focus Areas: Fat burn\, muscle toning\, metabolism boost \n\n\n\nA high-energy yoga sequence combining dynamic flows\, core work\, and resistance-based postures to sculpt the body and enhance metabolism. This class blends movement with breath to maximize calorie burn and build lean muscle. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-ignite-sculpt-weight-loss-toning-flow-3/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250327T173000
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UID:4275-1743096600-1743099300@yogkoshawellness.com
SUMMARY:Evening Unwind : Ignite & Sculpt – Weight Loss & Toning Flow
DESCRIPTION:Focus Areas: Fat burn\, muscle toning\, metabolism boost \n\n\n\nA high-energy yoga sequence combining dynamic flows\, core work\, and resistance-based postures to sculpt the body and enhance metabolism. This class blends movement with breath to maximize calorie burn and build lean muscle. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-ignite-sculpt-weight-loss-toning-flow-3/
CATEGORIES:Class Schedule
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UID:4277-1743100200-1743102900@yogkoshawellness.com
SUMMARY:Thrusday – Makeup Class
DESCRIPTION:Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/thrusday-makeup-class-2/
CATEGORIES:Class Schedule
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