BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Yogkosha Wellness - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://yogkoshawellness.com
X-WR-CALDESC:Events for Yogkosha Wellness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250325T060000
DTEND;TZID=America/Toronto:20250325T064500
DTSTAMP:20260405T152046
CREATED:20250324T015520Z
LAST-MODIFIED:20250324T015523Z
UID:4261-1742882400-1742885100@yogkoshawellness.com
SUMMARY:Morning Bliss : Power Up – Endurance & Stamina Flow
DESCRIPTION:Focus Areas: Cardiovascular endurance\, dynamic sequences\, breath control \n\n\n\nBuild stamina and resilience with an energetic vinyasa flow featuring continuous movement\, sun salutations\, and breath-coordinated transitions. This class challenges endurance while improving lung capacity and focus\, leaving you feeling invigorated. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-power-up-endurance-stamina-flow-3/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250325T173000
DTEND;TZID=America/Toronto:20250325T181500
DTSTAMP:20260405T152046
CREATED:20250324T015650Z
LAST-MODIFIED:20250324T015652Z
UID:4263-1742923800-1742926500@yogkoshawellness.com
SUMMARY:Evening Unwind : Power Up – Endurance & Stamina Flow
DESCRIPTION:Focus Areas: Cardiovascular endurance\, dynamic sequences\, breath control \n\n\n\nBuild stamina and resilience with an energetic vinyasa flow featuring continuous movement\, sun salutations\, and breath-coordinated transitions. This class challenges endurance while improving lung capacity and focus\, leaving you feeling invigorated. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-power-up-endurance-stamina-flow-3/
CATEGORIES:Class Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250325T183000
DTEND;TZID=America/Toronto:20250325T191500
DTSTAMP:20260405T152046
CREATED:20250324T015810Z
LAST-MODIFIED:20250324T015812Z
UID:4265-1742927400-1742930100@yogkoshawellness.com
SUMMARY:Tuesday – Makeup Class
DESCRIPTION:Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an extra dose of movement\, this class will guide you through a well-rounded flow that balances strength\, flexibility\, and relaxation. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/tuesday-makeup-class-3/
CATEGORIES:Class Schedule
END:VEVENT
END:VCALENDAR