Focus Areas: Fat burn, muscle toning, metabolism boost A high-energy yoga sequence combining dynamic flows, core work, and resistance-based postures to sculpt the body and enhance metabolism. This class blends […]

Focus Areas: Fat burn, muscle toning, metabolism boost A high-energy yoga sequence combining dynamic flows, core work, and resistance-based postures to sculpt the body and enhance metabolism. This class blends […]

Missed a session? No worries! This Makeup Class is designed to help you get back on track with your practice. Whether you’re making up for a missed session or simply want an […]