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SUMMARY:Morning Bliss : Restore & Rebalance - Deep Relaxation Yoga
DESCRIPTION:Focus Areas: Recovery\, stress relief\, nervous system reset \n\n\n\nWind down the week with a deeply restorative session featuring supported postures\, gentle stretching\, and guided relaxation. This class soothes the nervous system\, reduces fatigue\, and promotes complete mind-body restoration. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-restore-rebalance-deep-relaxation-yoga/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250307T173000
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SUMMARY:Evening Unwind : estore & Rebalance - Deep Relaxation Yoga
DESCRIPTION:Focus Areas: Recovery\, stress relief\, nervous system reset \n\n\n\nWind down the week with a deeply restorative session featuring supported postures\, gentle stretching\, and guided relaxation. This class soothes the nervous system\, reduces fatigue\, and promotes complete mind-body restoration. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-estore-rebalance-deep-relaxation-yoga/
CATEGORIES:Class Schedule
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