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X-WR-CALDESC:Events for Yogkosha Wellness
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DTSTART;TZID=America/Toronto:20250305T060000
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UID:4166-1741154400-1741157100@yogkoshawellness.com
SUMMARY:Morning Bliss : Core & Strength - The Foundation Flow
DESCRIPTION:Focus Areas: Core activation\, upper & lower body strength\, stability \n\n\n\nA strength-focused class designed to build muscle endurance and enhance stability. Expect a mix of weight-bearing postures\, longer holds\, and functional core work to develop a strong and balanced body. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-core-strength-the-foundation-flow/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250305T060000
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UID:4168-1741154400-1741157100@yogkoshawellness.com
SUMMARY:Evening Unwind : Core & Strength - The Foundation Flow
DESCRIPTION:Focus Areas: Core activation\, upper & lower body strength\, stability \n\n\n\nA strength-focused class designed to build muscle endurance and enhance stability. Expect a mix of weight-bearing postures\, longer holds\, and functional core work to develop a strong and balanced body. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-core-strength-the-foundation-flow/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250305T183000
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DTSTAMP:20260405T151336
CREATED:20250305T232650Z
LAST-MODIFIED:20250306T012412Z
UID:4185-1741199400-1741202100@yogkoshawellness.com
SUMMARY:Wednesday Makeup class
DESCRIPTION:Click To Join the session
URL:https://yogkoshawellness.com/event/https-tel-meet-mch-jnnr-dtppin6150333510462/
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