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UID:4088-1740117600-1740120300@yogkoshawellness.com
SUMMARY:Morning Bliss : Happy Joints\, Happy You
DESCRIPTION:End the week with a soothing class dedicated to improving joint health. Gentle movements and stretches will leave you feeling renewed and pain-free! \n\n\n\nFocus: Improve joint mobility and reduce stiffness with gentle\, restorative poses. \n\n\n\nDetails: Use props like blocks and bolsters to support the joints during poses. Include circular motions and supported stretches for joint care. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-happy-joints-happy-you-7/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250221T173000
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UID:4090-1740159000-1740161700@yogkoshawellness.com
SUMMARY:Evening Unwind : Happy Joints\, Happy You
DESCRIPTION:End the week with a soothing class dedicated to improving joint health. Gentle movements and stretches will leave you feeling renewed and pain-free! \n\n\n\nFocus: Improve joint mobility and reduce stiffness with gentle\, restorative poses. \n\n\n\nDetails: Use props like blocks and bolsters to support the joints during poses. Include circular motions and supported stretches for joint care. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-happy-joints-happy-you-7/
CATEGORIES:Class Schedule
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