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DTSTART;TZID=America/Toronto:20250218T060000
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UID:4076-1739858400-1739861100@yogkoshawellness.com
SUMMARY:Morning Bliss : Stretch and Tone – Feel the Burn
DESCRIPTION:Stretch deeply and tone your muscles in this rejuvenating class. A perfect balance of effort and ease awaits you on the mat! \n\n\n\nFocus: Combine deep stretches with toning movements for a balanced session. \n\n\n\nDetails: Warm up with gentle stretches\, then integrate dynamic poses to engage and tone muscles while improving mobility. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-stretch-and-tone-feel-the-burn-7/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250218T173000
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UID:4078-1739899800-1739902500@yogkoshawellness.com
SUMMARY:Evening Unwind : Stretch and Tone – Feel the Burn
DESCRIPTION:Stretch deeply and tone your muscles in this rejuvenating class. A perfect balance of effort and ease awaits you on the mat! \n\n\n\nFocus: Combine deep stretches with toning movements for a balanced session. \n\n\n\nDetails: Warm up with gentle stretches\, then integrate dynamic poses to engage and tone muscles while improving mobility. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-stretch-and-tone-feel-the-burn-7/
CATEGORIES:Class Schedule
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