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UID:3926-1738216800-1738219500@yogkoshawellness.com
SUMMARY:Morning Bliss : Flow Freely – Embrace Flexibility
DESCRIPTION:Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s flow freely! \n\n\n\nFocus: Loosen tight muscles and increase range of motion through flowing sequences. \n\n\n\nDetails: Guide participants through progressive stretches\, targeting the hamstrings\, hips\, and shoulders for a full-body release. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-flow-freely-embrace-flexibility-4/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250130T173000
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UID:3928-1738258200-1738260900@yogkoshawellness.com
SUMMARY:Evening Unwind : Flow Freely – Embrace Flexibility
DESCRIPTION:Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s flow freely! \n\n\n\nFocus: Loosen tight muscles and increase range of motion through flowing sequences. \n\n\n\nDetails: Guide participants through progressive stretches\, targeting the hamstrings\, hips\, and shoulders for a full-body release. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-flow-freely-embrace-flexibility-4/
CATEGORIES:Class Schedule
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