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UID:3922-1738130400-1738133100@yogkoshawellness.com
SUMMARY:Morning Bliss : Strength Unleashed
DESCRIPTION:Build strength from the inside out with targeted yoga poses that challenge your muscles and mind. Let’s unleash your inner power! \n\n\n\nFocus: Build overall strength with emphasis on core\, legs\, and endurance. \n\n\n\nDetails: Incorporate isometric holds\, transitions between poses\, and strengthening flows to challenge the body. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-strength-unleashed-4/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250129T173000
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UID:3924-1738171800-1738174500@yogkoshawellness.com
SUMMARY:Evening Unwind : Strength Unleashed
DESCRIPTION:Build strength from the inside out with targeted yoga poses that challenge your muscles and mind. Let’s unleash your inner power! \n\n\n\nFocus: Build overall strength with emphasis on core\, legs\, and endurance. \n\n\n\nDetails: Incorporate isometric holds\, transitions between poses\, and strengthening flows to challenge the body. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-strength-unleashed-4/
CATEGORIES:Class Schedule
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