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SUMMARY:Morning Bliss : Stand Tall – Posture Perfection
DESCRIPTION:Discover how to stand taller and stronger with this session focusing on posture correction. Learn to align your body for better health and confidence! \n\n\n\nFocus: Correct alignment to improve posture and reduce back/neck pain. \n\n\n\nDetails: Begin with awareness exercises like body scanning. Move into poses that align the spine and strengthen postural muscles. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-stand-tall-posture-perfection-2/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250113T173000
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UID:3868-1736789400-1736792100@yogkoshawellness.com
SUMMARY:Evening Unwind : Stand Tall – Posture Perfection
DESCRIPTION:Discover how to stand taller and stronger with this session focusing on posture correction. Learn to align your body for better health and confidence! \n\n\n\nFocus: Correct alignment to improve posture and reduce back/neck pain. \n\n\n\nDetails: Begin with awareness exercises like body scanning. Move into poses that align the spine and strengthen postural muscles. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-stand-tall-posture-perfection-2/
CATEGORIES:Class Schedule
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