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UID:3833-1735884000-1735886700@yogkoshawellness.com
SUMMARY:Morning Bliss – Joint Mobility
DESCRIPTION:Focus: Enhance joint health and mobility with gentle stretches and rotational movements. \n\n\n\nKey Poses: Garland Pose\, Seated Spinal Twists\, Wrist and Ankle Circles. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-joint-mobility-6/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20250103T173000
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UID:3835-1735925400-1735928100@yogkoshawellness.com
SUMMARY:Evening Unwind – Joint Mobility
DESCRIPTION:Focus: Enhance joint health and mobility with gentle stretches and rotational movements. \n\n\n\nKey Poses: Garland Pose\, Seated Spinal Twists\, Wrist and Ankle Circles. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-joint-mobility-6/
CATEGORIES:Class Schedule
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