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UID:3708-1732255200-1732257900@yogkoshawellness.com
SUMMARY:Morning Bliss - Joint Mobility
DESCRIPTION:Focus: Enhance joint health and mobility with gentle stretches and rotational movements. \n\n\n\nKey Poses: Garland Pose\, Seated Spinal Twists\, Wrist and Ankle Circles. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-joint-mobility/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20241122T173000
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UID:3710-1732296600-1732299300@yogkoshawellness.com
SUMMARY:Evening Unwind - Joint Mobility
DESCRIPTION:Focus: Enhance joint health and mobility with gentle stretches and rotational movements. \n\n\n\nKey Poses: Garland Pose\, Seated Spinal Twists\, Wrist and Ankle Circles. \n\n\n\n \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-joint-mobility/
CATEGORIES:Class Schedule
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