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SUMMARY:Morning Bliss - Posture Perfect
DESCRIPTION:Focus: Relieve tension in the back and neck\, perfect for posture improvement and pain relief. \n\n\n\nKey Poses: Cat-Cow\, Bridge Pose\, Thread the Needle. \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-posture-perfect/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20241118T173000
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UID:3691-1731951000-1731953700@yogkoshawellness.com
SUMMARY:Evening Unwind - Posture Perfect
DESCRIPTION:Focus: Relieve tension in the back and neck\, perfect for posture improvement and pain relief. \n\n\n\nKey Poses: Cat-Cow\, Bridge Pose\, Thread the Needle. \n\n\n\n \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-posture-perfect/
CATEGORIES:Class Schedule
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