Morning Bliss – Shine from Within November 5, 2024 @ 6:00 am - 6:45 am Inspired by the Diwali lights, this theme can focus on poses that open the heart and strengthen the core, promoting a sense of brightness and warmth.
Evening Unwind – Radiant Renewal November 5, 2024 @ 5:30 pm - 6:15 pm A post-festival reset focused on rejuvenation and detoxification through gentle twists, breathwork, and meditative practices.
Evening Unwind – Shine from Within November 5, 2024 @ 5:30 pm - 7:15 pm Inspired by the Diwali lights, this theme can focus on poses that open the heart and strengthen the core, promoting a sense of brightness and warmth.