Morning Bliss – Shine from Within

Inspired by the Diwali lights, this theme can focus on poses that open the heart and strengthen the core, promoting a sense of brightness and warmth.

Evening Unwind – Radiant Renewal

A post-festival reset focused on rejuvenation and detoxification through gentle twists, breathwork, and meditative practices.

Evening Unwind – Shine from Within

Inspired by the Diwali lights, this theme can focus on poses that open the heart and strengthen the core, promoting a sense of brightness and warmth.