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UID:3640-1730268000-1730270700@yogkoshawellness.com
SUMMARY:Morning Bliss - Core Crusher
DESCRIPTION:A session focused on building deep core strength and stability. Through targeted asanas and mindful movement\, we’ll activate and strengthen your abdominals\, obliques\, and lower back. Ideal for all levels\, this class supports posture\, balance\, and inner resilience! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/morning-bliss-core-crusher/
CATEGORIES:Class Schedule
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DTSTART;TZID=America/Toronto:20241030T173000
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UID:3642-1730309400-1730312100@yogkoshawellness.com
SUMMARY:Evening Unwind - Core Crusher
DESCRIPTION:A session focused on building deep core strength and stability. Through targeted asanas and mindful movement\, we’ll activate and strengthen your abdominals\, obliques\, and lower back. Ideal for all levels\, this class supports posture\, balance\, and inner resilience! \n\n\n\n\nClick to join session
URL:https://yogkoshawellness.com/event/evening-unwind-core-crusher/
CATEGORIES:Class Schedule
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