Morning Bliss – Joint ease & Fat Release September 4, 2024 @ 6:00 am - 6:45 am Yoga sequences for knee, hip and shoulder health , combined with targeted fat loss asanas
Evening Unwind – Joint ease & Fat Release September 4, 2024 @ 5:30 pm - 6:15 pm Yoga sequences for knee, hip and shoulder health , combined with targeted fat loss asanas