Morning Bliss – Grounding July 17, 2024 @ 6:00 am - 6:45 am Dynamic blend of yoga and pilates to channel root energy. Grounding and Strengthening sequence.
Evening Unwind – Grounding July 17, 2024 @ 5:30 pm - 6:15 pm Dynamic blend of yoga and pilates to channel root energy. Grounding and Strengthening sequence.