Latest Past Events

    Evening Unwind : Surrender and Restore

    Unwind with a deeply calming class focused on releasing tension and restoring balance. Through soothing stretches and restorative poses, you’ll […]

    Evening Unwind : Move with Ease

    A therapeutic session designed to nourish and protect your joints. Gentle, mindful movements enhance mobility, relieve tension, and support long-term […]

    Evening Unwind : Root to Rise

    Cultivate physical and mental strength through powerful postures and steady holds. This class encourages you to tap into your inner […]