- This event has passed.
Weekend Reset : Recharge & Reconnect
May 31 @ 8:30 am – 9:15 am
Enhance your flexibility with a series of flowing poses designed to gently stretch and release tension in your body. Let’s flow freely!
Focus: Strength, Power, Energy’s.
Details: Guide participants through progressive stretches, targeting the hamstrings, hips, and shoulders for a full-body release.
