Morning Bliss – Posture Perfect

Name: Morning Bliss – Posture Perfect
Start: 2024-12-23T06:00:00-05:00
End: 2024-12-23T06:45:00-05:00

December 23, 2024 @ 6:00 am – 6:45 am

Focus: Relieve tension in the back and neck, perfect for posture improvement and pain relief.

Key Poses: Cat-Cow, Bridge Pose, Thread the Needle.