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Morning Bliss – Flexibility Unleashed
November 28, 2024 @ 6:00 am – 6:45 am
Focus: Improve overall flexibility with deep stretches and longer holds.
Key Poses: Forward Fold, Pigeon Pose, Reclined Hero Pose.
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November 28, 2024 @ 6:00 am – 6:45 am
Focus: Improve overall flexibility with deep stretches and longer holds.
Key Poses: Forward Fold, Pigeon Pose, Reclined Hero Pose.
