Evening Unwind : Zumba Stamina Spark

Focus Area: Fat burning and cardio-boosting movement

A high-energy class combining fast-paced sequences, cardio bursts, and flow-based strength. Expect to sweat with a blend of yoga-inspired intervals, breath-driven movement, and core engagement. Great for metabolism, detoxification, and burning calories mid-week.

Get ready to sweat, smile, and move to the rhythm in Zumba Power Pulse – a high-energy dance workout that combines Latin and international beats with powerful cardio moves and pulse-pumping body toning.

This class is designed to elevate your heart rate, sculpt your muscles, and supercharge your stamina. With a dynamic mix of reggaeton, salsa, merengue, bhangra, Afrobeat, and more, each session feels like a dance party with a fitness twist!

Perfect for: All fitness levels – no dance experience needed! Just bring your energy and let the music lead the way.