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Evening Unwind : Stretch and Tone – Feel the Burn
February 25 @ 5:30 pm – 6:15 pm
Stretch deeply and tone your muscles in this rejuvenating class. A perfect balance of effort and ease awaits you on the mat!
Focus: Combine deep stretches with toning movements for a balanced session.
Details: Warm up with gentle stretches, then integrate dynamic poses to engage and tone muscles while improving mobility.
