Evening Unwind – Soaring Birds Yoga

Name: Evening Unwind – Soaring Birds Yoga
Start: 2024-09-17T17:30:00-04:00
End: 2024-09-17T18:15:00-04:00

September 17, 2024 @ 5:30 pm – 6:15 pm

Focus: Balance and Flexibility

Take flight with graceful bird-inspired poses such as Eagle, Crow, and Pigeon, enhancing balance, focus, and flexibility.