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Evening Unwind : Melt & Move
April 30 @ 5:30 pm – 6:15 pm
Focus: Weight Loss | Core Activation | Cardiovascular Boost
This high-energy session blends dynamic yoga flows with cardio-inspired transitions to kickstart your metabolism and promote fat loss. Expect core-focused asanas, steady-paced sequences, and intentional breathwork that fuels movement and aids detox. Whether you’re on a fitness journey or looking to stay light on your feet, this class will help you melt the excess and move with freedom.
