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Evening Unwind – Lunar Lullaby
July 31, 2024 @ 5:30 pm – 6:15 pm
“Lunar Lullaby” focuses on building strength through the graceful flow of Moon Salutations. This session combines powerful poses and calming breathwork to enhance muscular endurance and inner balance. Embrace the soothing energy of the moon as you move with intention and focus. Discover the strength in stillness and nurture your body and mind.
