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Evening Unwind : Ignite & Sculpt – Weight Loss & Toning Flow
March 6 @ 5:30 pm – 6:15 pm
Focus Areas: Fat burn, muscle toning, metabolism boost
A high-energy yoga sequence combining dynamic flows, core work, and resistance-based postures to sculpt the body and enhance metabolism. This class blends movement with breath to maximize calorie burn and build lean muscle.
